

Hands On Massage and Healing Therapy
Retreat Days
Retreat day for a Party of Six
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A Retreat Day is a full day dedicated for you to step back from your usual routine, offering a brief opportunity to reflect and engage in activities promoting well being.
No two Retreat Days are the same.
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The Retreat Day can include:
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1 hour of mindful yoga/pilates
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20 minute session of relaxing massage
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20 minute insightful tarot reading
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1 hour of spiritual meditation/breathwork
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lunch and refreshments to include herbal teas and coffee
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Sound Therapy
​£95:00 per person
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Retreat Day for a Party of Two
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This intimate retreat experience is created for you to step away from your usual routine, and indulge your mind, body and spirit in some well deserved self care.
No two Retreats are the same.
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The Retreat will include:
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breathwork and mindful movement
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massage
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lunch
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meditation and sound bath
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£110 per person
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For more information contact me at 07725940057 or tracey1502@btinternet.com